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Protein Bites While Rogan used to swear by Onnit’s now-discontinued hemp protein supplement, he’s switched over to the brand’s Protein Bites—which he calls “ridiculously addictive.” One serving is packed with 7-9 grams of protein, depending on the flavor, so you’ll need to eat 3-4 to get as much protein as you would from one quality protein powder shake

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For this reason, medications that are often broken down in the digestive tract can reach their target tissues while remaining intact