FAQ's
Everything You Need to Know
01
Do I need experience with kettlebells?
Not at all. Whether you're completely new or have trained with kettlebells before, I'll guide you through the fundamentals so you can train safely and confidently.
02
Not at all. Whether you're completely new or have trained with kettlebells before, I'll guide you through the fundamentals so you can train safely and confidently.
Yes. I offer both in-person coaching in the Miami area and remote coaching for clients across the country.
03
How long are the workouts?
Most workouts take between 45 and 60 minutes, making them easy to fit into a busy schedule.
04
What's included in the Kettlebell Revolution membership?
Your membership includes four workouts each week, instructional videos, monthly programming, a nutrition guide, form checks, community support, and direct access for questions.
05
Is nutrition included?
Yes. Both coaching and the membership provide practical, high-protein nutrition guidance that's realistic and easy to maintain.
06
How do I know which option is right for me?
If you want personalized guidance and accountability, 1:1 coaching is the best choice. If you're comfortable following a structured program on your own, the Kettlebell Revolution membership is a great fit. If you're just getting started, download the free kettlebell system first and explore the training at your own pace.